Yescomusa: Physical and Social Benefits of an Electric Bike
Why Will E-bikes Popular in 2021?
Electric bikes have become especially popular in 2021 as they have introduced many of us to a new way of travel and exploration. Due to the worldwide lockdown, several states have restricted indoor activities and implemented stay at home orders. As these regulations continue into 2021, many people are itching to go outdoors while respecting physical distancing rules. Yescomusa understands that the popularity of e-bikes will rise throughout the next year.
Physical distancing rules have changed the world of traveling forever. Not only is there a strict set of rules on public transportation, but even rideshare services have altered their usual methods of operations. These changes have energized the push for new forms of transportation. With assisted pedaling, electric bikes allow their riders to travel a lot further before taking a rest or break.
What are the Benefits of an Electric Bike?
There are many benefits to riding an electric bike. The paragraphs below will discuss the myriad of benefits that come with owning an electric bike.
Health Benefits of Electric Bikes
Riding your e-bike regularly can have a positive effect on your health. Cycling has been known to reduce the risk of heart problems, breast cancer, and other serious illnesses. Due to the pedaling assistance feature, many riders can conquer steep hills and rocky terrains regardless of their age, physical strength, or skill level. Some health benefits of electric cycling include:
Stress Reduction. Stress can cause severe health problems, especially for the elderly. The Stress Management Society reports that riding your bike reduces stress, alleviates mild depression, and diminishes anxiety.
Weight Loss. According to some studies, riding your electric bike can help you lose up to 500 calories per hour. This will help you control your weight and lose those extra pounds that you’ve gained during your time at home.
Reduced Health Risk. Riding your electronic bike 20 miles a week can reduce the risk of cardiovascular disease by 50%. In addition, cycling can lower your blood pressure and cholesterol levels.
Sleep Better. Consistently riding your electric bike will also help fight insomnia and help you get better sleep. Research has shown that getting more exercise will help you fall asleep more quickly and stay asleep during resting hours.
Ease the Pains of Aging. Bones and muscles deteriorate as you age, which can cause you to suffer minor aches and pains. Cycling helps slow the process of aging by continually working out the back and knee muscles. Electric bikes also help improve older adults’ brain function by reducing vascular dementia, Alzheimer’s, and other neurodegenerative disorders.
Social Benefits of Electric Bikes
Nowadays, staying social is vital as socializing has changed altogether. While many people interact with friends and co-workers virtually, they are also spending more time with their families. Staying inside the house can get exhausting. Here are some social benefits to owning an e-bike.
Explore Your Neighborhood. Discover new territory when you ride around your neighborhood and find unique places to sightsee! Who knows, you may find a new favorite restaurant, park, or garden?
Social Distance Exercise. If you miss exercising in a group, then social cycling is the workout for you! It is easy to maintain a 6- foot distance from others while you’re on the road! Get together with old friends safely and get in the extra workout!
Exercise Regardless of Age. Due to the advanced pedaling assistance feature, electronic bikes allow riders to enjoy regardless of their age or cycling skill level.
Electric Bikes Under $1500
This Folding 20" Electric Bike Mountain Bicycle for snow all terrain is a perfect commuter companion, which can help you save time on the road. It can travel 50 miles on a single charge, allowing you to choose an electric bicycle to enjoy a long journey.
Hit the Road with Yescomusa!
- Marc Mendoza