Ways To Stay Fit At The Home Office

Water; Hydration or Workout?

Sold out

Our Workout core bag is a versatile workout equipment capable of being any weight between 1-30lbs based upon how much water is filled. Changing the variation of the weight can provide progressive overload on workouts. If 10lbs is too heavy remove some water and the workout will become feasible. In order to build muscle and strength, the body must endure stress at certain weight limits. Over a period of two weeks, consistently working out with a standard weight should be slightly increased by 5-10lbs in order to achieve efficient muscle growth. The core workout bag is thick surounded by a double layer PVC with strong stitching to ensure that no water leaks during use or travel. The best part of all, this workout bag can be used at home or at the office wherever the workout brings you due to the ease of travel handle straps.


Become The Ultimate Multitasker

Read, join conference calls, and answer emails all while walking three miles a day which is close to 500 calories. Bring the workout to work by staying mobile during your immobile position. Office jobs are notorious for inspiring the act of sitting on a desk chair for hours. An electric treadmill will provide a healthy alternative to sitting and propagate a mobile lifestyle. Say goodbye to lower back pain and simply walk it off. Trying to lose weight but struggling to find time to hit the gym? The average work time at the office is 9 am - 5 pm. That's eight hours of potential workout time. Therefore, setting the treadmill at about 2.5 - 3 speed for at least five hours will provide a steady speed walk burning up to 1000 calories! During weight loss, achieving a calorie deficit is vital in the dieting process therefore burning more calories than consumed will provide expedited results.

Sold out

Don't Let Your Weight Ping Pong

Thought Ping Pong is only for leisure? An intense 1v1 can last at least half and hour but your heart rate will be easily evalated. The battle between the opponent can lead to competitive play involving full effort to win. The range of motions being used will be lunges, full body extensions, and quick turns. This will burn roughly around 300 calories in roughly 30 minutes! That is high intensity interval training allowing your heart rate to spike then settle down at resting. This will push the body to burn high calories in a short amount of time.

Sold out

We all know that during these times, the new normal is different. Step into the new year better than ever before. Honor the time you have with your loved ones, safely, and remember- a little creativity can go a long way.

Don‘t burn out this summer! Enjoy our summer safety time and summer activities for adults in the best way possible. Take the time to review our home and outdoor collection! You can save more on our summer collection be sure to join our Yescom Rewards Program. Learn about our new deals, releases, and promotions when you follow us on Facebook and Instagram! Get connected and be prepared for the summer!

Save on purchases when you join our Yescom Rewards Program.

Here is how it works

PURCHASE- Earn 1 Reward Point for every $1 spent at Yescomusa

SAVE POINTS- Rack up points.

100 points=$5 off coupon

200 points=$10 off coupon

500 points=$25 off coupon

START SAVING- Turn in your coupons to save on future purchases! Points never expire, so you can redeem them as you like

Follow us on Social Media for more Coupons, Savings, and Announcements.

Like what you read or want to see more of a product? Leave us a comment!